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Beginners start with either the Little Samurai or the Family Class. As your training progresses you will need to do extra lessons with the Intermediates and then Advance. The most important skill you need is persistance and the desire the achieve your best

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Adult Class

A 45 minute class 1 or 2 times/week

  • Basic Martial arts kicks, block and strikes
  • Focus pad drills
  • Partner drills
  • Self Defence
  • Grading’s
  • Kata
  • Core Training
  • Kickboxing/sparring

A mixed class for over 16’s of all fitness levels. 

Special OfferPay as you go available

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