A Kata is a predefined set of moves which must be first learned and then over a long period mastered. Each Kata helps train the student on body movement, stances, hand and foot techniques.
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Kata - Sittingbourne Martial Arts
To achieve blackbelt at our school you must become proficient with 6 Kata in the Wado Ryu style. Below the list of Kata you will learn in order. The PDF link is a move by move reference sheet.
These videos can be used too for learning purposes. Note styles do vary and there will be slight differences to what is taught in class.
The final 4 kata are taught to black belts only.
Pinan Nidan
Pinan Shodan
Pinan Sandan
Pinan Yodan
Pinan Godan
Kushanku
Bassai
Naihanchi
Seishan
Chinto
